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Reflexology is more than just a foot rub

Reflexology can help to improve digestive and circulation problems, migraines and headaches to name but a few and get you feeling great again.

Reflexology treatments have been used for a long time dating back to ancient Egypt, India and China.

Reflexology is not just a foot rub. Although it is a very good medium for relaxation, it is also a specialised treatment that can pinpoint areas of congestion by using pressure techniques. This enables the body to repair and restore itself. Treatments are applied mainly to the feet but in certain circumstances, the hands can be treated instead.

Reflexology is used to gently stimulate the reflexes on our feet that mirror the eight systems of our body:

Skeletal, muscular, neurological, respiratory, endocrine, digestive, vascular and reproductive/urinary systems.

Treatments can be given on a regular basis to keep your body and mind in tip top shape or used to treat a specific condition, some of which are listed above.

Reflexology can safely be used alongside orthodox and other complementary therapies. However it is not a substitute for medical treatment, or is it used to cure or diagnose.

Treatment Cost: £40 for one hour

Contact us today for an informal, non obligatory chat on the services we offer and how we can help you!

Serving Lewes | Bexhill-on-Sea | Eastbourne | Hastings | Rye | Newhaven | Seaford | Crowborough | Uckfield | Hailsham | Heathfield and surrounding villages.